Benefits of the Body Renew System and Credentials:


  • Increased Motivation
  • Accelerated Results
  • Accountability
  • Privatestudio
  • Emphasis on Proper Technique
  • Decreased Risk of Injury
  • Individualized Programs Based on Your Needs
  • Progressive Training / Continual Challenge
  • More Fun!

Our programs offer a safe, effective way to help women and men achieve their fitness goals in a friendly, non-threatening atmosphere.


With a Fitness Professional, results come quickly because you maximize exercise time, follow an eating plan, set goals, and have the accountability one often needs to stay with an exercise program. individualized programs, and motivating atmosphere set us apart from the average gym.


Whether your goals are to firm up, lose inches, add stamina and strength, or add muscle, we have a program for you.


Body Renew credentials

Our weight management and fitness programs meet rigorous government and accrediting standards required for safe weight loss and exercise.


The Body Renew system is an approved Level One weight control program in accordance with all State and Federal standards.


The Body renew program is also in compliance with recommendations on the American Dietetic Association's position on Weight Management.


Certifications (only certifications on this list are credited at BRN)

NASM: National Academy of Sports Medicine (NASM):
www.nasm.org

ISSA: International Sports Sciences Association:
www.issaonline.com or 800-892-4772(issa)

ACSM: American College of Sports Medicine
www.acsm.org or 800-486-5643

IFPA: International Federation for Physical Activity: www.ifpa-fitness.com or 800-785-1924
AFAA: Aerobic and Fitness Association of America: www.afaa.com or 800-446-2322

ACE: American Counsel on Exercise
www.acefitness.org or 800-825-3676 ext. 729

BSMI: Baylor Sports Medicine Institute
Texas: www.sportscombine.com

NSCA: National Strength and Conditioning Association: www.nsca-lift.org or 800-815-6826

 

Brand New Year & a Brand New Location

Ladies & Gentlemen! Boys & Girls! Children of all ages! Body Renew Fitness & Tanning is growing yet again! That...

Online Personal Training comes to Body Renew!

Yes! You read that correctly.  Body Renew Fitness and Tanning now offers Personal Training online.  Were all here...
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